PASTA SAUCE vs TOMATO & MASCARPONE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PASTA SAUCE: 4
vs
TOMATO & MASCARPONE: 4
(3 ties)
Overview
| Nutrient | PASTA SAUCE | TOMATO & MASCARPONE | Winner |
|---|---|---|---|
| Calories | 65 cal | 128 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 10.5 g | 9.6 g | |
| Fat | 1.6 g | 8.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TOMATO & MASCARPONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE | TOMATO & MASCARPONE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 355 MG | 232 MG |