PASTA SAUCE vs TOMATO BASIL

Nutrition comparison per 100 g serving

Ad 468x60

PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 6 vs TOMATO BASIL: 3 (1 ties)

Overview

Nutrient	PASTA SAUCE	TOMATO BASIL	Winner
Calories	48 cal	71 cal
Protein	1.6 g	0.9 g
Carbs	9.6 g	11.5 g
Fat	0.8 g	1.3 g
Fiber	1.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	TOMATO BASIL	Winner
Vitamin C, total ascorbic acid	7.2 MG	4.2 MG

Mineral	PASTA SAUCE	TOMATO BASIL
Calcium, Ca	16 MG	18 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	416 MG	398 MG

Ad 728x90