PASTA SAUCE vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 5 out of 10 nutrient categories

PASTA SAUCE: 5 vs PIZZA SAUCE: 3 (2 ties)

Overview

Nutrient	PASTA SAUCE	PIZZA SAUCE	Winner
Calories	237 cal	63 cal
Protein	5.1 g	1.6 g
Carbs	8.5 g	11.1 g
Fat	20.3 g	1.6 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	PIZZA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SAUCE	PIZZA SAUCE
Calcium, Ca	136 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	542 MG	349 MG

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