PASTA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 4 out of 11 nutrient categories
PASTA SAUCE: 3
vs
ROASTED GARLIC SAUCE: 4
(4 ties)
Overview
| Nutrient | PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 88 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.4 g | 8 g | |
| Fat | 1.6 g | 6.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 384 MG | 408 MG |