PASTA SAUCE vs PARMESAN PASTA SAUCE

Nutrition comparison per 100 g serving

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PARMESAN PASTA SAUCE wins in 5 out of 10 nutrient categories

PASTA SAUCE: 2 vs PARMESAN PASTA SAUCE: 5 (3 ties)

Overview

Nutrient	PASTA SAUCE	PARMESAN PASTA SAUCE	Winner
Calories	62 cal	53 cal
Protein	0.9 g	1.8 g
Carbs	7.1 g	8.9 g
Fat	3.5 g	1.8 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	PARMESAN PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	18.6 MG	18.6 MG	Tie

Mineral	PASTA SAUCE	PARMESAN PASTA SAUCE
Calcium, Ca	35 MG	26 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	310 MG	345 MG

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