PASTA SAUCE vs ALFREDO CREAM SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
ALFREDO CREAM SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 129 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 10.2 g | 4.8 g | |
| Fat | 2.7 g | 11.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 97 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 430 MG | 597 MG |