PASTA SAUCE vs PESTO WITH BASIL

Nutrition comparison per 100 g serving

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PESTO WITH BASIL wins in 5 out of 10 nutrient categories

PASTA SAUCE: 4 vs PESTO WITH BASIL: 5 (1 ties)

Overview

Nutrient	PASTA SAUCE	PESTO WITH BASIL	Winner
Calories	64 cal	468 cal
Protein	1.6 g	11.3 g
Carbs	10.4 g	8.1 g
Fat	2.4 g	43.6 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	PESTO WITH BASIL	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	PASTA SAUCE	PESTO WITH BASIL
Calcium, Ca	16 MG	323 MG
Iron, Fe	1.4 MG	1.7 MG
Sodium, Na	352 MG	645 MG

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