PASTA SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PASTA SAUCE wins in 5 out of 10 nutrient categories

PASTA SAUCE: 5 vs ALFREDO SAUCE: 3 (2 ties)

Overview

Nutrient	PASTA SAUCE	ALFREDO SAUCE	Winner
Calories	81 cal	144 cal
Protein	1.6 g	3.2 g
Carbs	9.7 g	7.2 g
Fat	4.0 g	11.2 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SAUCE	ALFREDO SAUCE
Calcium, Ca	16 MG	80 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	508 MG	440 MG

Ad 728x90