PASTA SAUCE vs MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEAT SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 64 cal | |
| Protein | 1.7 g | 4.8 g | |
| Carbs | 8.3 g | 4.8 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.8 MG |
Minerals
| Mineral | PASTA SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 328 MG |