PASTA SAUCE vs SAUCE CONCENTRATE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 6 vs SAUCE CONCENTRATE: 3 (1 ties)

Overview

Nutrient	PASTA SAUCE	SAUCE CONCENTRATE	Winner
Calories	44 cal	500 cal
Protein	0.9 g	10 g
Carbs	8.0 g	20 g
Fat	1.3 g	45 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SAUCE CONCENTRATE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	PASTA SAUCE	SAUCE CONCENTRATE
Calcium, Ca	35 MG	200 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	168 MG	2,800 MG

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