PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 246 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 8.7 g | 3.5 g | |
| Fat | 1.2 g | 21.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 228 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 370 MG | 439 MG |