PASTA SAUCE vs SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 5 out of 11 nutrient categories
PASTA SAUCE: 5
vs
SAUCE FLAVORED WITH MEAT: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.4 g | 8 g | |
| Fat | 2.0 g | 2 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.9 MG |
Minerals
| Mineral | PASTA SAUCE | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 328 MG | 384 MG |