PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PASTA SAUCE: 5
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 112 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 10.4 g | |
| Fat | 1.3 g | 7.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9.6 MG |
Minerals
| Mineral | PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 363 MG | 424 MG |