PASTA SAUCE vs OLIVE BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE BRUSCHETTA wins in 6 out of 10 nutrient categories
PASTA SAUCE: 3
vs
OLIVE BRUSCHETTA: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 40 cal | 250 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 5 g | |
| Fat | 0.8 g | 21.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 14 MG |
Minerals
| Mineral | PASTA SAUCE | OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 224 MG | 800 MG |