PASTA SAUCE vs ARRABBIATA
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
PASTA SAUCE: 5
vs
ARRABBIATA: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.4 g | 5.3 g | |
| Fat | 5.6 g | 6.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 480 MG | 354 MG |