PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 3
vs
TRADITIONAL SAUCE: 5
(2 ties)
Overview
| Nutrient | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 8.8 g | |
| Fat | 4.0 g | 0.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 508 MG | 320 MG |