PASTA SAUCE vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

PASTA SAUCE: 4 vs PIZZA SAUCE: 5 (1 ties)

Overview

Nutrient	PASTA SAUCE	PIZZA SAUCE	Winner
Calories	64 cal	48 cal
Protein	0.8 g	1.6 g
Carbs	6.4 g	7.9 g
Fat	4 g	1.6 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	PIZZA SAUCE	Winner
Vitamin C, total ascorbic acid	21.6 MG	1.9 MG

Mineral	PASTA SAUCE	PIZZA SAUCE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	408 MG	397 MG

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