PASTA SAUCE vs PESTO BASIL SAUCE

Nutrition comparison per 100 g serving

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PESTO BASIL SAUCE wins in 7 out of 10 nutrient categories

PASTA SAUCE: 2 vs PESTO BASIL SAUCE: 7 (1 ties)

Overview

Nutrient	PASTA SAUCE	PESTO BASIL SAUCE	Winner
Calories	73 cal	543 cal
Protein	1.6 g	12.2 g
Carbs	10.5 g	4.6 g
Fat	2.4 g	51.4 g
Fiber	2.4 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	PESTO BASIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	10.3 MG

Mineral	PASTA SAUCE	PESTO BASIL SAUCE
Calcium, Ca	24 MG	183 MG
Iron, Fe	0.8 MG	5.1 MG
Sodium, Na	371 MG	506 MG

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