PASTA SAUCE vs ARRABBIATA
Nutrition comparison per 100 g serving
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ARRABBIATA wins in 5 out of 11 nutrient categories
PASTA SAUCE: 4
vs
ARRABBIATA: 5
(2 ties)
Overview
| Nutrient | PASTA SAUCE | ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 66 cal | 80 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.8 g | 5.3 g | |
| Fat | 4.1 g | 6.2 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE | ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 314 MG | 354 MG |