PASTA SAUCE vs SAUCE FLAVORED WITH MEAT

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 6 vs SAUCE FLAVORED WITH MEAT: 3 (1 ties)

Overview

Nutrient	PASTA SAUCE	SAUCE FLAVORED WITH MEAT	Winner
Calories	31 cal	72 cal
Protein	0.8 g	1.6 g
Carbs	7.0 g	9.6 g
Fat	0.8 g	3.2 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SAUCE FLAVORED WITH MEAT	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	PASTA SAUCE	SAUCE FLAVORED WITH MEAT
Calcium, Ca	16 MG	18 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	375 MG	384 MG

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