PASTA SAUCE vs SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 7 out of 11 nutrient categories
PASTA SAUCE: 7
vs
SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 62 cal | |
| Protein | 1.6 g | 2.3 g | |
| Carbs | 7.0 g | 10.1 g | |
| Fat | 0.8 g | 1.9 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 7 MG |
Minerals
| Mineral | PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 375 MG | 372 MG |