PASTA SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 34 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 9.6 g | 6.0 g | |
| Fat | 2 g | 1.3 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.1 MG |
Minerals
| Mineral | PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 336 MG | 328 MG |