PASTA SAUCE vs SIMPLY MARINARA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PASTA SAUCE: 4 vs SIMPLY MARINARA: 4 (2 ties)

Overview

Nutrient	PASTA SAUCE	SIMPLY MARINARA	Winner
Calories	48 cal	40 cal
Protein	1.6 g	0.8 g
Carbs	8 g	5.6 g
Fat	0.8 g	2 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SIMPLY MARINARA	Winner
Vitamin C, total ascorbic acid	2.9 MG	12 MG

Mineral	PASTA SAUCE	SIMPLY MARINARA
Calcium, Ca	48 MG	32 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	392 MG	20 MG

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