PASTA SAUCE vs EVERYTHING PESTO

Nutrition comparison per 100 g serving

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EVERYTHING PESTO wins in 5 out of 10 nutrient categories

PASTA SAUCE: 3 vs EVERYTHING PESTO: 5 (2 ties)

Overview

Nutrient	PASTA SAUCE	EVERYTHING PESTO	Winner
Calories	237 cal	614 cal
Protein	5.1 g	0 g
Carbs	8.5 g	0 g
Fat	20.3 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	EVERYTHING PESTO	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	PASTA SAUCE	EVERYTHING PESTO
Calcium, Ca	136 MG	286 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	542 MG	1,386 MG

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