PASTA SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 5 out of 10 nutrient categories

PASTA SAUCE: 5 vs SAUCE: 3 (2 ties)

Overview

Nutrient	PASTA SAUCE	SAUCE	Winner
Calories	56 cal	131 cal
Protein	1.6 g	1.6 g
Carbs	8.9 g	3.3 g
Fat	2.0 g	11.5 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SAUCE	SAUCE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	476 MG	377 MG

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