PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 7 out of 10 nutrient categories
PASTA SAUCE: 2
vs
PIZZA SAUCE: 7
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 48 cal | |
| Protein | 8 g | 1.6 g | |
| Carbs | 8.8 g | 9.5 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 168 MG | 349 MG | |
| Sodium, Na | 320 MG | 349 MG |