PASTA SAUCE vs SPAGHETTI SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 6 vs SPAGHETTI SAUCE: 3 (1 ties)

Overview

Nutrient	PASTA SAUCE	SPAGHETTI SAUCE	Winner
Calories	48 cal	53 cal
Protein	1.6 g	1.3 g
Carbs	5.6 g	5.7 g
Fat	2 g	2.6 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SPAGHETTI SAUCE	Winner
Vitamin C, total ascorbic acid	2.9 MG	3.7 MG

Mineral	PASTA SAUCE	SPAGHETTI SAUCE
Calcium, Ca	16 MG	26 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	448 MG	251 MG

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