PASTA SAUCE vs ALFREDO SAUCE CONCENTRATE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 6 vs ALFREDO SAUCE CONCENTRATE: 3 (1 ties)

Overview

Nutrient	PASTA SAUCE	ALFREDO SAUCE CONCENTRATE	Winner
Calories	55 cal	500 cal
Protein	1.6 g	10 g
Carbs	9.5 g	20 g
Fat	0.8 g	45 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	ALFREDO SAUCE CONCENTRATE	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	PASTA SAUCE	ALFREDO SAUCE CONCENTRATE
Calcium, Ca	16 MG	300 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	370 MG	2,800 MG

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