PASTA SAUCE vs BASIL PESTO

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

PASTA SAUCE: 6 vs BASIL PESTO: 3 (1 ties)

Overview

Nutrient	PASTA SAUCE	BASIL PESTO	Winner
Calories	32 cal	0 cal
Protein	0.8 g	0 g
Carbs	5.6 g	0 g
Fat	0.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	BASIL PESTO	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	PASTA SAUCE	BASIL PESTO	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	456 MG	0 MG

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