PASTA & SAUCE vs DELUXE SHELLS & CHEESE PASTA

Nutrition comparison per 100 g serving

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PASTA & SAUCE wins in 8 out of 14 nutrient categories

PASTA & SAUCE: 8 vs DELUXE SHELLS & CHEESE PASTA: 5 (1 ties)

Overview

Nutrient	PASTA & SAUCE	DELUXE SHELLS & CHEESE PASTA	Winner
Calories	383 cal	327 cal
Protein	13.3 g	10.6 g
Carbs	75 g	46.0 g
Fat	2.5 g	11.5 g
Fiber	1.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA & SAUCE	DELUXE SHELLS & CHEESE PASTA	Winner
Niacin	6.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	PASTA & SAUCE	DELUXE SHELLS & CHEESE PASTA
Calcium, Ca	33 MG	133 MG
Iron, Fe	3 MG	2.3 MG
Potassium, K	0 MG	248 MG
Sodium, Na	1,133 MG	788 MG

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