PASTA SAUCE vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
PASTA SAUCE: 5
vs
ALFREDO PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 161 cal | |
| Protein | 1.7 g | 4.8 g | |
| Carbs | 7.5 g | 3.2 g | |
| Fat | 1.7 g | 14.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 97 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 661 MG |