PASTA SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 11 nutrient categories

PASTA SAUCE: 3 vs SAUCE: 4 (4 ties)

Overview

Nutrient	PASTA SAUCE	SAUCE	Winner
Calories	55 cal	62 cal
Protein	1.6 g	1.6 g	Tie
Carbs	9.4 g	10.9 g
Fat	1.6 g	1.6 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTA SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.4 MG

Mineral	PASTA SAUCE	SAUCE
Calcium, Ca	18 MG	31 MG
Iron, Fe	0.8 MG	0.8 MG
Potassium, K	266 MG	0 MG
Sodium, Na	352 MG	367 MG

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