PASTA SALAD vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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PASTA SALAD wins in 4 out of 10 nutrient categories

PASTA SALAD: 4 vs MACARONI & CHEESE DINNER: 3 (3 ties)

Overview

Nutrient	PASTA SALAD	MACARONI & CHEESE DINNER	Winner
Calories	356 cal	0 cal
Protein	11.1 g	0 g
Carbs	75.6 g	0 g
Fat	1.1 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SALAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	600 MG

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