PASTA SALAD vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 6 out of 11 nutrient categories

PASTA SALAD: 4 vs COLE SLAW: 6 (1 ties)

Overview

Nutrient	PASTA SALAD	COLE SLAW	Winner
Calories	406 cal	190 cal
Protein	8.8 g	1 g
Carbs	41.8 g	17 g
Fat	22.9 g	14 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	COLE SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	PASTA SALAD	COLE SLAW
Calcium, Ca	3 MG	20 MG
Iron, Fe	10 MG	0.4 MG
Potassium, K	82 MG	0 MG
Sodium, Na	376 MG	210 MG

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