PASTA SALAD BACON RANCH vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & CHEESE wins in 6 out of 10 nutrient categories
PASTA SALAD BACON RANCH: 3
vs
SHELLS & CHEESE: 6
(1 ties)
Overview
| Nutrient | PASTA SALAD BACON RANCH | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 372 cal | 357 cal | |
| Protein | 11.6 g | 1.2 g | |
| Carbs | 72.1 g | 70.2 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SALAD BACON RANCH | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 60 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 412 MG | 131 MG | |
| Sodium, Na | 279 MG | 774 MG |