PASTA SALAD vs CADIA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PASTA SALAD: 4 vs CADIA: 4 (2 ties)

Overview

Nutrient	PASTA SALAD	CADIA	Winner
Calories	366 cal	371 cal
Protein	12.2 g	12.9 g
Carbs	70.7 g	71.4 g
Fat	2.4 g	2.9 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	CADIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SALAD	CADIA
Calcium, Ca	49 MG	57 MG
Iron, Fe	3.5 MG	1.5 MG
Sodium, Na	463 MG	771 MG

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