PASTA SALAD vs MAC & CHEESE BLEND

Nutrition comparison per 100 g serving

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PASTA SALAD wins in 5 out of 10 nutrient categories

PASTA SALAD: 5 vs MAC & CHEESE BLEND: 4 (1 ties)

Overview

Nutrient	PASTA SALAD	MAC & CHEESE BLEND	Winner
Calories	378 cal	393 cal
Protein	13.3 g	25 g
Carbs	68.9 g	3.6 g
Fat	3.3 g	32.1 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	MAC & CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	PASTA SALAD	MAC & CHEESE BLEND
Calcium, Ca	133 MG	714 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	778 MG	786 MG

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