PASTA SALAD vs RANCH & BACON PASTA SALAD

Nutrition comparison per 100 g serving

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PASTA SALAD wins in 5 out of 10 nutrient categories

PASTA SALAD: 5 vs RANCH & BACON PASTA SALAD: 3 (2 ties)

Overview

Nutrient	PASTA SALAD	RANCH & BACON PASTA SALAD	Winner
Calories	350 cal	348 cal
Protein	12.5 g	10.9 g
Carbs	72.5 g	73.9 g
Fat	1.6 g	2.2 g
Fiber	2.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	RANCH & BACON PASTA SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SALAD	RANCH & BACON PASTA SALAD
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	3.1 MG
Sodium, Na	1,100 MG	1,043 MG

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