PASTA SALAD vs MACARONI THREE CHEESE & MINI SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI THREE CHEESE & MINI SHELLS wins in 6 out of 10 nutrient categories
PASTA SALAD: 2
vs
MACARONI THREE CHEESE & MINI SHELLS: 6
(2 ties)
Overview
| Nutrient | PASTA SALAD | MACARONI THREE CHEESE & MINI SHELLS | Winner |
|---|---|---|---|
| Calories | 366 cal | 357 cal | |
| Protein | 12.2 g | 14.3 g | |
| Carbs | 70.7 g | 68.6 g | |
| Fat | 2.4 g | 2.9 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | MACARONI THREE CHEESE & MINI SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SALAD | MACARONI THREE CHEESE & MINI SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 157 MG | |
| Iron, Fe | 3.5 MG | 4 MG | |
| Sodium, Na | 463 MG | 871 MG |