PASTA SALAD vs DELUXE SHELLS & CHEESE DINNER

Nutrition comparison per 100 g serving

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PASTA SALAD wins in 5 out of 10 nutrient categories

PASTA SALAD: 5 vs DELUXE SHELLS & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	PASTA SALAD	DELUXE SHELLS & CHEESE DINNER	Winner
Calories	350 cal	327 cal
Protein	12.5 g	8.9 g
Carbs	72.5 g	46.9 g
Fat	1.6 g	11.5 g
Fiber	2.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	DELUXE SHELLS & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SALAD	DELUXE SHELLS & CHEESE DINNER
Calcium, Ca	50 MG	88 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	1,100 MG	858 MG

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