PASTA SALAD vs ORIGINAL DINNER MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

PASTA SALAD: 3 vs ORIGINAL DINNER MACARONI & CHEESE: 3 (5 ties)

Overview

Nutrient	PASTA SALAD	ORIGINAL DINNER MACARONI & CHEESE	Winner
Calories	343 cal	357 cal
Protein	11.4 g	11.4 g	Tie
Carbs	74.3 g	74.3 g	Tie
Fat	1.4 g	1.4 g	Tie
Fiber	5.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA SALAD	ORIGINAL DINNER MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTA SALAD	ORIGINAL DINNER MACARONI & CHEESE
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	0 MG	186 MG
Sodium, Na	686 MG	729 MG

Ad 728x90