PASTA, ROTINI vs GNOCCHI WITH SWEET POTATO
Nutrition comparison per 100 g serving
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PASTA, ROTINI wins in 9 out of 15 nutrient categories
PASTA, ROTINI: 9
vs
GNOCCHI WITH SWEET POTATO: 5
(1 ties)
Overview
| Nutrient | PASTA, ROTINI | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 353 cal | 158 cal | |
| Protein | 12.9 g | 4.2 g | |
| Carbs | 74.1 g | 31.7 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, ROTINI | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Folate, total | 352,941 UG | 0 UG | |
| Niacin | 8.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PASTA, ROTINI | GNOCCHI WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 4 MG | 375 MG |