PASTA RIGATE vs MACARONI SALAD

Nutrition comparison per 100 g serving

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PASTA RIGATE wins in 7 out of 11 nutrient categories

PASTA RIGATE: 7 vs MACARONI SALAD: 3 (1 ties)

Overview

Nutrient	PASTA RIGATE	MACARONI SALAD	Winner
Calories	161 cal	235 cal
Protein	5.1 g	2.9 g
Carbs	14.9 g	27.2 g
Fat	7.1 g	12.5 g
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA RIGATE	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	PASTA RIGATE	MACARONI SALAD
Calcium, Ca	82 MG	15 MG
Iron, Fe	0.4 MG	1.1 MG
Potassium, K	75 MG	0 MG
Sodium, Na	259 MG	353 MG

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