PASTA, PENNE RIGATE vs NO BOIL LASAGNE
Nutrition comparison per 100 g serving
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NO BOIL LASAGNE wins in 2 out of 10 nutrient categories
PASTA, PENNE RIGATE: 0
vs
NO BOIL LASAGNE: 2
(8 ties)
Overview
| Nutrient | PASTA, PENNE RIGATE | NO BOIL LASAGNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA, PENNE RIGATE | NO BOIL LASAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |