PASTA, PENNE vs GAROFALO PASTA
Nutrition comparison per 100 g serving
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GAROFALO PASTA wins in 4 out of 11 nutrient categories
PASTA, PENNE: 3
vs
GAROFALO PASTA: 4
(4 ties)
Overview
| Nutrient | PASTA, PENNE | GAROFALO PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 78.2 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, PENNE | GAROFALO PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA, PENNE | GAROFALO PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |