PASTA MADE WITH CAULIFLOWER vs STUFFED CHEESE RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
PASTA MADE WITH CAULIFLOWER wins in 5 out of 10 nutrient categories
PASTA MADE WITH CAULIFLOWER: 5
vs
STUFFED CHEESE RIGATONI: 4
(1 ties)
Overview
| Nutrient | PASTA MADE WITH CAULIFLOWER | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 194 cal | |
| Protein | 23.2 g | 9.0 g | |
| Carbs | 62.5 g | 26.9 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA MADE WITH CAULIFLOWER | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 104 MG | |
| Iron, Fe | 5.5 MG | 1.6 MG | |
| Potassium, K | 839 MG | 142 MG | |
| Sodium, Na | 27 MG | 187 MG |