PASTA MADE FROM CHICKPEAS! vs CHICKEN RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN RAVIOLI wins in 6 out of 10 nutrient categories
PASTA MADE FROM CHICKPEAS!: 3
vs
CHICKEN RAVIOLI: 6
(1 ties)
Overview
| Nutrient | PASTA MADE FROM CHICKPEAS! | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 386 cal | 191 cal | |
| Protein | 22.8 g | 7.4 g | |
| Carbs | 57.9 g | 31.6 g | |
| Fat | 6.1 g | 3.7 g | |
| Fiber | 12.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA MADE FROM CHICKPEAS! | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PASTA MADE FROM CHICKPEAS! | CHICKEN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 74 MG | |
| Iron, Fe | 9.5 MG | 2.0 MG | |
| Sodium, Na | 114 MG | 206 MG |