PASTA, MACARONI vs SPINACH & CHEESE ROUND RAVIOLI

Nutrition comparison per 100 g serving

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SPINACH & CHEESE ROUND RAVIOLI wins in 6 out of 13 nutrient categories

PASTA, MACARONI: 3 vs SPINACH & CHEESE ROUND RAVIOLI: 6 (4 ties)

Overview

Nutrient	PASTA, MACARONI	SPINACH & CHEESE ROUND RAVIOLI	Winner
Calories	357 cal	193 cal
Protein	14.3 g	7.9 g
Carbs	73.2 g	22.1 g
Fat	1.8 g	7.9 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH & CHEESE ROUND RAVIOLI	Winner
Niacin	0 MG	Tie
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.7 MG

Mineral	PASTA, MACARONI	SPINACH & CHEESE ROUND RAVIOLI	Winner
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	0 MG	393 MG

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