PASTA, LASAGNA vs TORTELLINI
Nutrition comparison per 100 g serving
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TORTELLINI wins in 5 out of 10 nutrient categories
PASTA, LASAGNA: 3
vs
TORTELLINI: 5
(2 ties)
Overview
| Nutrient | PASTA, LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 290 cal | 270 cal | |
| Protein | 13 g | 14.8 g | |
| Carbs | 53 g | 46.1 g | |
| Fat | 3 g | 3.0 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA, LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 40 MG | 217 MG |