PASTA, FUSILLI vs ASIAGO CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ASIAGO CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
PASTA, FUSILLI: 4
vs
ASIAGO CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | PASTA, FUSILLI | ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 150 cal | 204 cal | |
| Protein | 6.5 g | 9.7 g | |
| Carbs | 28 g | 24.8 g | |
| Fat | 1.5 g | 7.1 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, FUSILLI | ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA, FUSILLI | ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 175 MG | 212 MG |